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Posted by Markus on

Weightlifting

As some of you may know, weightlifting is kind of my hobby after snowboarding. It’s hard though to combine snowboarding and weightlifting during the season since I want to have as much energy left for snowboarding as possible.

In this video I wanted to show you a typical workout for me when I’m also snowboarding. I try to keep the volume low but the intensity quite high so I get good quality from every workout. It’s a mix of weightlifting squatting and some monkeybusiness. Enjoy!

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